Does Your Sleep Position Reflect Your Mental Health? Have you ever tossed and turned after a stressful day, only to realize that your sleep was heavily impacted by the emotions you were carrying? While we all know that stress can affect our sleep, TikTok has recently ignited discussions suggesting that the way we sleep could ...
Human Metapneumovirus (HMPV) cases are increasing rapidly across several countries, with China seeing a significant surge. This common respiratory virus, while not new, has caused concern due to its potential to lead to severe health complications, particularly for vulnerable groups such as the elderly, children, and those with weakened immune systems. In this article, we’ll ...
Surgeon General’s Latest Warning: Alcohol Consumption Linked to Increased Cancer Risk. As Dr. Vivek Murthy, U.S. Surgeon General, prepares to leave his post this year, he has one final, significant message for the public: alcohol consumption is closely linked to an increased risk of certain cancers. This warning, detailed in a new advisory released by ...
The True Cost of Smoking: 20 Minutes Lost Per Cigarette New research from University College London (UCL) has revealed the shocking impact of smoking on life expectancy. According to the study, every cigarette smoked cuts an average of 20 minutes off a person’s life—17 minutes for men and 22 minutes for women. With life expectancy ...
