Articles for tag: chronic diseases, fiber-rich diet, gut microbiome, NiMe diet, traditional eating habits, Weight Loss

Kankan Rai

The NiMe Diet: A Revolutionary Approach to Reducing Chronic Disease and Promoting Weight Loss

The NiMe Diet: A Revolutionary Approach to Reducing Chronic Disease and Promoting Weight Loss

In today’s world, industrialized diets filled with processed foods, high sugar, and saturated fats have led to a surge in chronic health issues such as obesity, diabetes, and heart disease. However, a revolutionary approach called the NiMe diet (Non-industrialized Microbiome Restore) aims to change this narrative. Inspired by the eating habits of non-industrialized societies, this ...