How Many Almonds Should Kids Eat in a Day? Discover the Best Time for a Nutritious Snack
Almonds, often referred to as “badam,” are a highly nutritious snack that provides a wealth of health benefits, especially for growing children. These tiny nuts are loaded with essential vitamins, minerals, healthy fats, and proteins. But while almonds can be a great addition to your child’s diet, it’s important to understand how many are safe ...
